When I look back on the first decade or so of parenting,
it feels like a great big blur.

The first baby came and it was a life-changing experience. My heart grew 10 sizes and I wondered how I ever existed without this little person.

By the time the second came along, I thought I had some idea of what I was getting myself into. While I could now change a nappy and bathe a toddler like a pro, juggling two kids was uncharted and hectic territory. Overall, it was a bit of a shock to the system.

When the third and fourth child came along, it probably looked like I was running things like a well-oiled machine. I was, in many ways, but when I think back to that time in my life, there’s one key word that comes to mind…

… exhausted.

I was beyond burnt out.

Even if we set aside the additional demands of caring for and then losing my sick parents, being a mum is incredibly taxing.

I remember often thinking that I’d be more patient, more calm, and more level-headed if I could just find some energy and get some rest.

I’d collapse into bed at night then wake up feeling like I’d had no sleep at all. Peace, calm, and energy seemed like some far off destination that, despite my best efforts, I was still a long way from.

If I could go back in time and talk to the weary and burnt-out Sonia, I’d tell her that it doesn’t have to be this way.

My time machine still needs some tweaks, so I’ll do the next best thing and tell you:

It doesn’t have to be this way.

I finally experienced my first Crystal Reiki session and was amazed at how I felt during and after the session.

I walked in feeling exhausted as well as having weeks of pain in my shoulders and lower back. During the session, I felt so calm and relaxed and felt my body had finally had a chance to just rest. I left feeling more lighter, my pain had subsided and I experienced the best night’s sleep in weeks. Highly recommend anyone who is feeling a little flat, anxious or physically/ mentally exhausted to go and experience this wonderful healing treatment.

What an amazing session with Sonia!

Joanna C

Interested in learning more about what Crystal Reiki is? This blog is written just for you. Click here to read.

Within you are seven ‘chakras’, or centres of spiritual power

These chakras are in set locations along your spine and are largely responsible for your wellbeing.

When any of your chakras become blocked or unaligned, you may experience:

  • financial turmoil
  • sexual dysfunction
  • poor sleep
  • difficulty managing stress and a lack of patience
  • emotional upheaval (like mood swings)
  • physical fatigue and exhaustion
  • poor concentration
  • brain fog
  • the feeling of being ‘stuck’

Using a combination of crystal healing and level 2 reiki, I can unblock and realign these chakras to restore the balance of positive energy and heal you from the inside out.

Initial Healing Session – $199

Begin your healing journey with this customised crystal reiki healing session held in-person at my Craigieburn studio or online via zoom. During this time I will begin unblocking and balancing your chakras, enabling positive energy to flow through and heal your mind, body, and spirit.

Delivery method: Online or in-person in Craigieburn studio| Duration: 90 minutes

Subsequent Healing Session – $132

Continue the journey to a healthier, happier, brighter, and more balanced existence with these follow-up healing sessions. Each one is bespoke to your current problem areas and helps to sustain the energetic vibrations that promote further healing.

Delivery method: Online or in-person in Craigieburn studio | Duration: 60 minutes

Heal Me pack – $396 (save $70)

The ‘Heal Me’ pack offers consistent and powerful healing by sustaining the energetic vibrations that promote continued restoration of the mind, body, and spirit. This pack not only provides the most powerful outcomes, it also gives a saving of $70. (1x 90 min initial healing session + 2x follow-on 60 min healing sessions)

Delivery method: Online or in-person in Craigieburn studio

Distance Healing – $88

Having a busy life or not being local doesn’t mean you have to miss out on the healing benefits I provide. These sessions happen from the comfort of your own home via video call. Each one is customised and uses the same healing techniques I use in-person.

Delivery method: Online via Zoom | Duration: 45 minutes

Sonia is a true gem! Her patience and attentive listening are incredible, making her a standout healer.

What sets her apart is the unhurried, caring approach she takes, always knowing what’s best for you. In my healing journey, Sonia has been a guiding light, providing invaluable insights and support. Her deep understanding and intuitive guidance have made a significant impact. I’m profoundly grateful for the time and wisdom she generously shares.

If you’re looking for a compassionate, skilled healer who truly cares, Sonia is the one!

Harminder K

Don’t see your question answered? Check our our full list of Frequently Asked Questions here.

Crystal Reiki is for all who feel physically depleted, exhausted, overwhelmed and stressed. Emotionally feeling isolated, withdrawn and carrying a heavy sadness or depression. Mentally feel lost, unsure of the direction in life, have no clarity and lack focus on everyday tasks at hand. With Crystal Reiki healing modality I can take them into a deep trance-like state while working harmoniously with each chakra centre and their unique energy field. Using my hands, wands or pendulum I can guide and manipulate energy around the client’s body, clearing blockages, bringing old trauma to the surface and instilling a sense of tranquillity, balance and alignment.

While experiencing the benefits of a single Reiki session is possible, a consistent course of treatments often yields greater results. At Souls First, we typically suggest starting with 3 or 4 sessions. These sessions can be scheduled on a weekly, fortnightly, or customised basis to meet your specific needs. Together, we’ll create a personalised treatment plan that will be periodically reviewed to ensure it aligns with your progress. As you witness positive changes, we can adjust the frequency to monthly or every six weeks. Prioritising regular Reiki sessions is a powerful form of self-care that promotes overall balance and well-being. Most people find that the first session brings clarity and focus around their personal issues, ailments, and the reasons why they engaged in holistic healing. The root causes for block chakras are personal and unique to each individual, so some may require more sessions than others. Deeper issues that result in multiple blocked chakras are more likely to need fortnightly or monthly sessions.

Crystal Reiki sessions are safe and non-invasive, subtle and powerful. It uses pure energy which will help induce high levels of relaxation and healing in its highest form, tailored to suit a person’s need and health condition at the time if any. It does not replace conventional medicine but certainly complements it well. The energy of the crystals placed on and around the body will be absorbed by the client. Should the client have a conscious understanding of the properties of crystals and have a clear intention for the desired result from the session, treatment can be more effective, however, this is not necessary. Crystal Reiki works together with the energy fields of the client. Therefore each client experiences a different response during a healing session. Any discomfort may or may not be felt during the treatment, how ever many clients report a sense of well-being, instantly, hours or even days and weeks later.

Crystal Healing Therapy uses crystals together with Reiki to promote healing in the body. Crystals have a vibrational energy source that works with our energy, restoring and balancing our mind, body and soul. Crystals each have their own special vibration, just like us humans. Each has its own unique healing properties. Reiki works on the body’s natural healing ability to heal itself, finding its way to where it is needed, it is a very therapeutic treatment to receive. For example, if a person is feeling stressed, anxious or fatigued they are often running low on “life force energy”, so the goal of Reiki is to remove any blockages and negative energies and restore positive energy vibrations to a person, so they can function at the best and healthiest again. Therefore, using crystals in combination with Reiki can greatly amplify the healing energies, as they resonate with the vibrations of frequencies of our body’s chakra centres.